What to Expect

Reach out to me to schedule a free 20 minute discussion.

We’ll get to know each other a bit and determine whether we'd like to schedule our first full session.

Welcome to therapy. Sessions are weekly and last 45-50 minutes.

At first, we’ll spend more time getting to know about you and your background. This will help us to build a foundation for therapy and determine the goals we want to start working on.

I do not contract with any insurance companies, so clients pay the full fee out-of-pocket when we meet.

My rate is $160 per session.

You can talk with your insurance provider about whether they’ll reimburse you for part of the cost of out-of-network mental health services and whether it’s OK to use your FSA/HSA card for therapy. I am happy to talk with you about how to use your out-of-network insurance benefits to help cover therapy with me.